About

KC is a NASM Certified Personal Trainer. She has worked individually with clients and taught fitness classes privately and commercially in Manhattan, Brooklyn, and the DC area. Her philosophy for both herself and her clients is to move as well as possible for as long as possible in life.

In 2015, KC took her love of extreme physical endeavors and began competing in Reebok Spartan Races, something she has been enjoying ever since. KC recently completed her 200hr Yoga Teacher Training and continues to work with clients in multiple areas of wellness.

Want to move better, connect with your mind and body, or learn about carrying heavy things over mountains? For information on rates and availability, please fill out the contact form.